Green Prescriptions
There’s been a flurry of activity recently both online and locally supporting gardening projects for mental health. GPs and social prescribers are once again looking to community gardens to support recovery for anyone struggling with their mental health, with post-natal depression, with isolation, with bereavement.
I couldn’t be happier to see this happening. I have ‘history’ with therapeutic gardening in the community, with families at the local children’s centre and in many of the schools where I’ve taught and now I’m connected with a new community garden at the nearby hospice where I am developing a cutting patch to work on with clients on Mondays.
The spirit of place
There’s no question that some places make you feel like you’ve come home. Wander through them or sit in them and you’ll soon find that breathing slows, muscles relax and all’s right with the world. It’s the spirit of place or ‘genius loci’, as the Romans termed it at work. For me, a Celt now settled in Wiltshire the Avebury landscape (pictured by my friend Ann Slaymaker) has it in spades, the lanes around the village of Holt, which I walked every day with my infant children, the wildflower meadow near Great Chalfield Manor and any number of old, abandoned churches, woodland glades and walled gardens.
I’ve been harnessing the "spirit of place" in my sessions with bereaved clients
The laburnum - lessons in loss and healing
It’s been the best year for our front garden laburnum tree. I planted it not long after we moved into our current home and despite its deserved reputation for being beautiful but poisonous, it was a deliberate choice.
Full disclosure: this was the house I never wanted to move into. There is a particular grief in moving to a house you didn't want. Not the grief of loss exactly; more a persistent ache of resignation, of accepting that life will be different from the one you had planned. There is nothing wrong with our house in purely practical terms. It is absolutely fine. The rooms are fine. The street is fine and not too busy. The neighbours are friendly. It’s a short walk into town and to school when the children were little. Everything is fine. But fineness, when you had wanted something else entirely, can feel gently suffocating. Like living in a a world of pastel shades when you want jewel colours.